4/24/2010
Day 4 of Bikini Bootcamp
Whooo Hooo!
So Ive officially did 7hrs of workout in 4 days! I absolutely LOVE bikini bootcamp and will have this baby fat gone in no time. I want to share what ive been doing. [btw im not so sore anymore but still a little sore]
wed,thur,fri: I workout 2 times a day everyday and will continue this for the next 7 weeks. =)
Ive been doing ultamite conditioning which is a mix of using steps, weights, and all kinds of cardio. Killer the first 2 days! Friday got a little better. Ive been going once in the morning and once at night. Been working out good so far.
Then I have been doing Cycles [bike] which absolutely made my be-hind SORE! very sore. lol
Im deffinitly NOT a fan of cycles. the lady who teaches it is awesomeeeee and tiny and i sweat horrible and practically drown myself in it lol. Its the toughest thing id have to say.
then friday when i was sore and just about dead and didnt know how i was going to get through another workout.... i decided to do Yoga. Oh it was the best thing to finish up my week on. It was so relaxing and soothing and peaceful. Oh how i loved it.
SATURDAYs 1st Team challange.
Im team purple =))
We had a 3 hr long workout today.
I First did kickboxing, it was my favorate and i loved it. I did sprints... too hard core and i thought i was about to die lol but i am so proud of myself i didnt give up!
and the last thing i did was strength... all weights. lol
Im gettting tone. =)
Well just wanted to fill yall in about my workout and how its been going =))
thanks for readinggg.
[pic from google]
-Live-Laugh-Love
